Root Chakra Meditation – Peace and Abundance Promised:
If you are looking for peace of mind and abundance in your life, you must control your Root Chakra. Root Chakra is responsible for these two most important things. As you know that the Root Chakra is the base chakra among all. It is based on the spine and helps you get a better foundation and stability. Without a foundation and stability, you will not be able to sustain a successful life. For that reason, manipulation, unblocking, and controlling your Root Chakra are very important. Below is further detail about Root Chakra and meditation related to Root Chakra influence.
The Root Chakra or Base Chakra, which is also known as the Muladhara. This word is a combination of two words that translate into “base” and “support”. This means this chakra is related to providing support to your base. Think of this chakra as the foundation of yourself, and your character. You can compare this with the foundation of your home. If it is not reinforced and properly supported, it would not last long. Similarly, if your “self” or your character is not supported on a base or foundation, it would not last either.
So, it is very important that you control this chakra and keep it open and provide yourself a better foundation and support. Root Chakra lets you feel safe and comfortable because it supports you. You do not feel threatened anymore. This security provides you the peace of mind that you need and also the abundance as well.
Importance of Root Chakra Meditation:
As you have read earlier in this article, keeping Root Chakra open and unblocked is very important in a person’s life. It helps them feel safer and supported. If this chakra gets blocked, you will no longer feel safe or supported. This loss of safety could impact your mind and body and cause problems such as depression, and the only way to avoid this is by keeping your Root Chakra open and unblocked.
There are different ways to open your Root Chakras. The most common ways are to keep the color of the chakra close and also the stone and element of the chakra close as well. There are also some mantras for this chakra that you can chant as much as possible. Apart from all of these, meditation and yoga are also very important methods to unblocking this chakra. All the mantras that you will chant, are chanted during the yoga poses and meditation. The importance of this chakra directly translates into the importance of this chakra meditation as well. If you do not do these meditations and yoga, you will not be able to get any benefits from this chakra.
Peace and Abundance with Root Chakra:
We know that the Root Chakra provides support and foundation. These two lead to feelings of security and protection. The safety that you gain from Root Chakra helps you find the peace and abundance that you need. So, we can simply say that the Root Chakra meditation leads to peace of mind and abundance. You should keep doing the Root Chakra meditation in order to keep your Root Chakra open. If you ever feel that your Root Chakra has been locked, you should try and refocus on your meditation and work on your focus. This will help you again unblock your chakra.
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Imbalance in the Root Chakra:
The imbalance of the Root Chakra leads to feeling unsafe and finding no moral support from inside yourself. This can destroy the basis of your character and make you feel like an insecure person who cannot trust himself/herself, or anyone else. This insecurity and feeling of no foundation and support would cause chaos in your soul and would lead to a disaster. For that reason, it is very important to work on unblocking your Root Chakra.
Balancing the Root Chakra:
In the article above, you have learned about controlling, unblocking, and balancing your root chakra and why it is very important for peace of mind. For that reason, you should learn about meditation that will help you balance your root chakra. Below are some of the asanas of yoga that can help you balance your root chakra.
- Asanas for Root Chakra:
- Knee to Chest Pose,
- Head to Chest Pose,
- Lotus Pose,
- Squatting Pose.
Each of these poses helps you focus your root chakra and balance it. Lotus pose is one of the basic and essential poses that you should use for the balancing of the root chakra.
All the chakras are important but root chakra is one of the most important because it helps you provide support to your foundation. In a way, this chakra helps you establish all other chakras. For that reason, it is very important to keep it balanced. Also, it would help you get peace and abundance.