pregnancy, pregnancy symptoms, early pregnancy

Mama Pure Beginning Course vs. Hypnobabies Childbirth Lessons


See how Hypnobabies compares to the bestselling Mama Pure Beginning Course. Hypnobabies provides mother and father hope of comfy childbirth by means of “eyes open childbirth hypnosis” that enables for motion and communication inside a hypnotic state.

This put up is a part of our ongoing comparability of one of the best birthing courses. All costs famous beneath are correct as of 2021.

Hypnobabies is predicated on the premise that childbirth doesn’t need to be painful or uncomfortable, and {that a} pure and cozy childbirth is throughout the attain of all mamas by means of the facility of self-hypnosis, a way just like deep meditation. Eradicating negativity by means of exchanging phrases that will have a destructive connotation with phrases which are extra impartial or constructive –comparable to utilizing “surge” or “wave” rather than “contraction”–is an enormous focus of this course.

The Mama Natural Birth Course additionally approaches the psychological standpoint of beginning, and the way the psyche can impression labor and luxury. Our course appeals to all persona sorts by specializing in a broad vary of all features of beginning, with the understanding that many birthing mamas might not relate to or wish to interact in self-hypnosis. We cowl the whole lot from naturally working by means of ache to breastfeeding your new infant.

The Hypnobabies in-person course is cut up up into 6 courses of three hours every, and features a course workbook, a companion’s information e-book, and a set of MP3 tracks to be listened to at particular intervals in being pregnant and labor. Value varies from place to position, however averages $275-350. Lessons may be taken just about through Zoom/Skype, or in a self-paced, home-study format. Teacher-led courses may be discovered by means of the “Lessons” tab on the Hypnobabies web site. The Residence-study format is $179.95, and contains two bonus MP3 tracks.

College students who select the in-person format should use the category workbook and notes as main reference supplies as soon as class is over. College students do obtain telephone consultations with their Hypnobabies Teacher.

In distinction, the Mama Pure Beginning Course supplies 10 hours of video-based content material divided into 8 easy-to-follow courses. You’ve 1 12 months of entry, permitting you to return as wanted with out feeling rushed.

Clearly, with regards to childbirth, we really feel that The Mama Natural Birth Course supplies essentially the most balanced strategy by mixing features of all elements of childbirth to accommodate mamas of all persona sorts from all walks of life.

As well as, the Mama Pure Beginning Course is stronger within the following methods:


Having a licensed nurse-midwife and Worldwide Board Licensed Lactation Advisor comparable to Maura Winkler alone units The Mama Pure Beginning Course other than all rivals as no different course has a main care supplier for beginning as one of many instructors. A licensed nurse midwife has a depth of invaluable hands-on expertise and information concerning beginning. Not solely can she information you and your companion by means of labor along with her teachings, however she’s additionally an Worldwide Board Licensed Lactation Advisor (IBCLC) and teaches our breastfeeding class.

Hypnobabies instructors should be birthworkers or Hypno-moms/college students, and should attend a five-day workshop, together with the completion of a number of different necessities, and passing a last examination. Course instruction focuses on the birthing setting, hypnosis strategies, and the applying of these strategies to beginning, not leaving a lot room for the opposite features of beginning comparable to proof, interventions, or the fundamentals of beginning physiology.


Along with the course and companion workbooks, hypnosis tracks, and one-on-one reference to instructors, Hypnobabies college students additionally obtain an evaluation of their hypnosis ranges by the Hypnobabies teacher. A beginning rehearsal within the sixth class supplies hands-on observe and utility of self-hypnosis.

The Mama Pure Beginning Course spends your time studying all kinds of beginning data, as an alternative of specializing in studying a brand new perception and considering system earlier than beginning. You obtain a Pure Beginning Playbook, audio tracks for leisure and ache administration, prenatal exercises, and extra. The goal right here is to depart you as ready as potential as you enter supply, whether or not it’s at residence or in a hospital.


In a time while you want cash in your rising household, paying for a birthing class shouldn’t stress you out. This is the reason we settle for FSA/HSA cost, permitting these with the profit to have somewhat additional wiggle room of their price range. We’re so excited to see that Hypnobabies accepts FSA/HSA in addition to offering directions for submitting for insurance coverage reimbursement of your childbirth schooling charges.

Closing Ideas

Making use of hypnosis to beginning whereas altering perception methods about ache and discomfort in beginning is highly effective and oh so fascinating! We might LOVE each lady to expertise a snug and pain-free pure beginning. We additionally acknowledge that this isn’t potential for each lady, and that each mama might not be capable to optimize the facility of self-hypnosis for quite a lot of causes.

After we designed the Mama Natural Birth Course, we included mindset as a main focus–it’s a must to WANT a pure beginning. However we additionally balanced mama’s mindset with the entire different crucial features of childbirth.

Whether or not you select the Mama Pure Beginning Course or go along with one other, we want you the most secure and most comfy beginning potential, mama.

Class Specifics Mama Pure Hypnobabies
Course Size 8 courses / 10 hours 6 courses/ 18 hours
Course Entry 1 12 months n/a for normal course; 6 months for Residence-Examine
Teacher Genevieve Howland & Maura Winkler, CNM, IBCLC Hypnobabies Licensed Teacher
Taught by a Licensed Nurse Midwife (CNM)
Format HD video-based, hands-on Digital (Zoom/Skype) or Residence-study
Method Conversational, informative, “discuss present model,” evidence-based “Eyes Large Open Childbirth Hypnosis”
Printable Worksheets
Actual Pure Beginning Footage
Neighborhood Group Moderated By Licensed Doula
Pricing $264 Varies, common $300; Residence-study $179.95 w/ 15% off low cost obtainable
Audio Tracks
Part for Dad
VBAC Coaching
Breastfeeding Coaching
Accepts FSA/HSA
Donate 10% to Charity
Bodily Bonus through Mail
Extras Mama Pure Affirmations App and bodily copies, Prenatal exercise video, Pure Beginning Playbook, and extra Common course: Hypnosis stage evaluation by Hypnobabies teacher. beginning rehearsal within the sixth class
Residence Examine: 2 bonus MP3 tracks.
30 Day Cash-Again Assure

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